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Finding My Voice

After completing my yoga certification requirements, I have found my "voice". When leading a group of people in yoga, it is very important to me to have personality when speaking and even a little humor. 

Practicing yoga doesn't have to be something robotic and monotonous. It is SO important to have fun and really get honest with yourself. I truly feel so grateful and blessed to have the YTT I did because it really is like no other. I feel like I can connect with people on more than a physical level. Spiritual and energetic  connections are very powerful. 

I love just going with the flow and not being so robotic. Not everyone has the same bone size and body type. You must be gentle, lead with care, and use smart discretion. Some people may have health issues that limit them from typical asanas, so it is very important to guide everyone to something they can do. 

I have been called a "natural" for leading groups and helping people go within and get honest with themselves. A lot of us can be stuck in an unhealthy programming of lying to ourselves which can lead to limiting beliefs and an unhealthy mindset towards our daily lives. By testing our edges and believing we can do anything we put our mind to leads to growth. 

Namaste 

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