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Dancing to Release Old Vibrational Energy & Raising Your Vibration

Today I did a deep energetic cleanse with my aura and practiced connecting with my spirit guides. I am halfway there to becoming capable of verbally communicating with my higher guides on an instantaneous basis in any given situation. Normally, I set the space by cleansing the energies with sage and palo santo. I then rearrange my belongings to keep the energies clear and not stagnant. There are several steps I personally take to get in the sacred space of connecting with my guides. 

After meditating and practicing my trance states, I felt very inclined to dance and release old vibrational energies that were no longer serving me. I created a short playlist of songs that I used to love in my childhood. :) 

It's so healthy for the mental, emotional, physical, and spiritual bodies to release in dance. Dancing instantly raises our vibration, so it's always best to find time to dance for a little bit. 




Namaste 


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