Today, I attended a yoga session via online. This lovely soul, Loring, taught her personal class on her Youtube channel. I liked how her flow was challenging because I haven't developed my upper body strength yet, so it was a nice edge to test. I liked her variation of the side plank pose with one knee on the ground and one hand lifted to open up the heart and hips. Also, I really enjoyed the end when we chanted "OM Shreem" with our hands pushed together at the third eye. I literally saw my computer with the video playing through my third eye!! It was such a cool experience that challenged my limits.
Lately, I have been seeing flashes of blues and purples through my third eye. I also noticed a UFO saucer shape that had a purple hue to it and a friendly grey being with big, black eyes when I was in my trance. I am a star seed, so I found that quite interesting. I'm so excited for tomorrow because it is the peak day of the portal activation for these new solar energy flares that are occuring. Tomorrow is the first quarter moon which means my inner work is showing up! I feel like it already has shown up because I have been recently called to work on my heart chakra. During certain portal activations, I walk outside and earth in the grass. I take 3 deep breaths, close my eyes, and imagine a sun with the number 3 on it traveling from my crown all the way down and out my feet. I count down to 1 and then I ask within. "What am I supposed to be learning from this?" "How can I manifest growth in my life?"
I begin journaling and write down all the answers that pop into my head. It's one of the coolest things ever to me. It's a thought that appears in my mind, but isn't MY thought if that makes sense. I feel so in control of my life after those powerful meditations that I accomplish so many things. Recently, I have changed my morning, afternoon, and evening rituals. I have incorporated high vibrational foods, dry skin brushing, abhyanga, reading an hour before I fall asleep, setting intentions in the highest vibrations possible, burning incense during my yoga practice and meditations, charging and cleansing my crystals, and so much more. I love how I have grown into new, healthy habits. I deleted a TON of my music off my apple music that made me feel like I was vibrating low. I have done a complete 360 in my life of clearing away low vibrational music and activities to make way for higher spiritual growth. My purpose in this lifetime is to help mother earth and humanity shift into a higher consciousness and help in anyway I can. Love and compassion is my number one focus.
Gracen Kahn Pernia © 2020 All Rights Reserved.